5 elemenata, telo i um

Vežbe za uskladjivanje tela i uma ili pet energija koje su povezane sa moralnim kvalitetima osobe i mogu se okarakterisati kao pet vrlina. Pripadaju kategoriji pet elemenata i povezane su sa odgovarajućim organima i emocijama.

Šest lekovitih zvukova, stvaraju harmoniju u telu i umu. Redovnom vežbom punimo se energijom svih pet elemenata i oslobadjamo svega što je nepotrebno i štetno.

8 brokata Qi Gong set vežbi, jedan od najstarijih i najefikasnijih sistema, koji podiže nivo energije i omogućava pravilan protok kroz meridijane. Detaljno objašnjenje je u opisu, a vežbe je dobro ponavljati minimum 6 puta svaku. Video služi kao podsetnik za one koji su pohadjali moje kurseve a ne kao instrukcija jer su ove vežbe izuzetno suptilne i zahtevaju mnogo vremena i korekcija, da bi se pravilno izvodile.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.

Introduce your video with a short summary or excerpt viewers can preview. If you don’t add an excerpt, this field will automatically show the first three lines of the video’s description.